Support groups can be essential to helping individuals work through a tough time. There are numerous groups open to those working through addiction, mourning the loss of a loved one, and even going through a divorce. In fact, divorce support groups can help both partners and their children make new adjustments in their lives.
In combination with family counseling sessions, divorce support groups provide an additional platform when the family needs to adjust to a new situation. If you’ve gone through a divorce in the past or are currently in the process, call 516.414.2607 for counseling services in Florida.
Can I Benefit from Divorce Support Groups?
For many, speaking in front of a large group can feel like a daunting task. Some individuals might fear judgment or ridicule from their peers. Others simply get nervous in front of others and can’t form the right words to say. However, once you become comfortable in a group counseling setting, you can begin to experience the benefits of divorce support groups.
When you first join a support group, you don’t have to rush into participation immediately. Many individuals tend to gradually increase participation as they adjust to the group and get to know other members and their situations. Together, you can gain a lot of knowledge and insight into different situations, advice, and emotions that come up during or after a divorce.
One of the more critical roles of these groups is to help you feel like you’re not alone. For parents, mothers especially, divorce can come with a lot of guilt. Feeling as though you’re destroying your family and causing stress for your children can be a hard emotion to live with. Divorce support groups provide you with the validation you need to feel like you’re doing the right thing. Hearing from other parents who are also divorced, with healthy, thriving kids, can help you believe everything will work out.
These support groups can also help you find a new support system you never knew you needed. Befriending others in similar situations can help you laugh through the tough times and realize that divorce isn’t the end. Hearing how others have made it through their own divorces can also make navigating your own easier.
Helping Your Children
While divorce isn’t easy on the couple splitting, it can be even harder for children no matter their age. Heading to family counseling during and after the process can help children with the transition.
Parents working together to make their kids feel loved and supported is essential to keeping a family close during such a major change. Even though the parents are no longer together, their kids won’t feel forgotten. Family therapy teaches parents how to communicate better for the sake of their children even after the divorce. There are even groups available to help children of divorce find support from peers.
Additional support is also available for children through adolescent counseling services. Whether they seem to be adjusting well or are having trouble, it benefits them to regularly speak with a therapist or a group of peers.
For the best counseling services offered in Palm Beach Gardens, FL, head to Remedy Therapy. From divorce support groups to helping teens work through the stresses of school, our counseling staff is ready to help with it all.
We know that life can be tough, and we’re here to help you make the transitions. No problem is too big or too small for our team. Our range of services provide the support your family needs, such as the following:
- Acute stress disorder treatment
- Individual counseling
- Group counseling
- Trauma therapy
- Mental health treatment
- Psychiatric services and medication management