woman discussing individual counseling with boyfriend after learning how to approach therapy with your loved one

How to Approach Therapy with Your Loved One

Depression is incredibly common in the United States. It’s estimated that in any given year, 5 percent of adults 18 and over will suffer a major depressive episode. That’s roughly 44 million people. However, only 41 percent will seek professional help to deal with the problem. But how to approach therapy with your loved one?…

couple in marriage counseling session after showing signs you need marriage counseling in florida

Signs You Need Marriage Counseling

You’ve seen pictures of them—that happy couple standing dewy-eyed at the altar, dancing cheek to cheek at the reception, laughing on their honeymoon. “Who are these people?” you think. The trouble is, it’s you and your spouse. And you hardly recognize yourselves anymore. From these signs, you need marriage counseling to nurture your relationship. In…

couple fighting and showing signs of a dysfunctional family

Signs of a Dysfunctional Family

By and large, our families are the people we spend the most time with. Ideally, they’re the ones we trust, confide in, and love unconditionally. However, there’s no such thing as a perfect family. Indeed, every family unit, whether traditional or not, faces obstacles. Whereas healthy families come together to solve problems together, others let…

woman sitting on floor wondering about mid life crisis in women

Understanding the Mid Life Crisis in Women

In today’s world, millions of women are experiencing a mid life crisis. However, misinformation and negative stigmas surround this very real time period. It’s essential to learn more about the mid life crisis in women in order to better prepare yourself or to support a loved one. Family counseling can also be essential in working…