Support groups can be essential to helping individuals work through a tough time. There are numerous groups open to those working through addiction, mourning the loss of a loved one, and even going through a divorce. In fact, divorce support groups can help both partners and their children make new adjustments in their lives. In…
Whether it’s your first time going to counseling services or the first time at Remedy Therapy, you’ll know what to expect during therapy. Everyone’s therapy experience will differ from their reasons for therapy to the type used. There are a variety of therapy types that can be used in combination to relieve mental health symptoms.…
For many people struggling with a substance abuse disorder, the benefits of group therapy for addiction recovery enhance what individual therapy can offer. Group therapy is a powerful tool for addiction recovery as it focuses on interpersonal learning. Rehab facilities encourage members to talk about their lives outside the center and also the dynamics within…
Depression is incredibly common in the United States. It’s estimated that in any given year, 5 percent of adults 18 and over will suffer a major depressive episode. That’s roughly 44 million people. However, only 41 percent will seek professional help to deal with the problem. But how to approach therapy with your loved one?…
World Mental Health Day 2019 Mental health disorders increase your risk of attempting or successfully committing suicide, which is the focus of World Mental Health Day 2019. They can make you feel alone, hopeless, and isolated, which can make it difficult to reach out for help. Mental health disorders impact more than 5% of adults…
In the realm of mental health, psychiatry and psychology overlap. As mental health professionals, psychiatrists and therapists are experts in how the mind affects people’s well-being and behaviors. Both can work in a residential or outpatient mental health counseling center. However, there are differences between a psychiatrist vs therapist. Understanding a Psychiatrist vs Therapist Psychiatrists…
By and large, our families are the people we spend the most time with. Ideally, they’re the ones we trust, confide in, and love unconditionally. However, there’s no such thing as a perfect family. Indeed, every family unit, whether traditional or not, faces obstacles. Whereas healthy families come together to solve problems together, others let…