Some families seem to be made of perfectly matched people that handle good times and bad with ease and aplomb. Others have trouble staying in the same room with each other for even the briefest amounts of time without a squabble—or worse—breaking out. How do we start rebuilding family relationships?
Learn about family counseling in Palm Beach Gardens, FL.
Most of us are somewhere in between. We love our families, and we do our best. We go through good times and bad together, take the rough with the smooth. But like any other relationship, a family takes work. But unlike, say, a partnership or a friendship, a family comes with a lot of moving parts. Plus, you don’t get to choose your relatives.
Then again, no one knows you better than your family. Very few people are likely to see you at both your best and your worst as often as they. And few will have the ability to pick you up, dust you off, and set you back on course again. So if you find yourself rebuilding family relationships, remember that, in the end, it’s well worth it.
Who Is Family?
The modern notion of family is far more inclusive than it once was. No longer restricted to relatives by blood, today’s family concept is as likely to include partners, friends, extended relatives, and a host of others as it is the traditional mother, father, sister, and brother.
The idea of family has always been subject to some interpretation, but now its definition is broader than ever. And hence, the concept of rebuilding family relationships may extend beyond previous borders. For example, to be included in family therapy, a person need only be someone who has a considerable effect on the current and future well-being of the group.
Consider other counseling services that may be a better fit for your relationships, including:
- Group counseling
- LGBTQ counseling in FL
- Premarital counseling in Palm Beach Gardens
- Relationship counseling in FL
How Do Bonds Get Broken?
Family relationships can suffer from any number of causes, but rebuilding family relationships is vital. Anything that disrupts the healthy emotional balance between members is likely to upset the way the entire unit functions. A death in the family, a job transfer, marriage, aging parents, a new baby: the list goes on. Significant changes, whether for good or bad, will cause friction.
Problems with individuals can also affect the family group. Addiction, alcoholism, and mental health issues are issues that have an impact on more people than just the individual afflicted. For example, while a daughter may suffer from a drinking problem, her brother may blame her husband for not doing enough to help her. The husband, in turn, may resent the brother and his wife for butting in. Everyone expects the parents to play referee between the two couples, but mom’s too worried about how this will all look when the out-of-towners visit for Thanksgiving.
The reason the bonds are tested isn’t nearly as important as rebuilding family relationships as they once were.
Rebuilding Family Relationships
Sometimes, family problems work themselves out with a little time and patience. If they don’t, however, seeking professional help in rebuilding family relationships is a good idea. Family therapy is similar to regular treatment. However, the focus is on repairing the function of the family as a whole. The therapist may choose to meet with individuals or smaller groups within the family during treatment. But in the end, for a solution to be effective, everyone must be involved.
Are you in the process of rebuilding family relationships? We can help. Remedy Therapy in Palm Beach Gardens, FL, has extensive experience in all types of individual and group counseling, including family therapy. If your family is going through a difficult time, you needn’t give up hope. Contact us at 516.414.2607 to start putting things right again.