young woman finally seeking therapy thanks to Mental Health Awareness Month

Mental Health Awareness Month

Celebrated since 1949 each May, Mental Health Awareness Month seeks to increase awareness of the issue of and educate people about mental health conditions. It also aims to make others aware of the realities of people who are suffering from mental health conditions such as depression, anxiety, and bipolar disease. Another purpose of the initiative…

couple fighting and showing signs of a dysfunctional family

Signs of a Dysfunctional Family

By and large, our families are the people we spend the most time with. Ideally, they’re the ones we trust, confide in, and love unconditionally. However, there’s no such thing as a perfect family. Indeed, every family unit, whether traditional or not, faces obstacles. Whereas healthy families come together to solve problems together, others let…

older man talking with one of the West Palm Beach therapists

What to Look For in West Palm Beach Therapists

So, you’ve made the brave decision to talk to a therapist. For whatever reason, you’re ready to open up to a mental health professional. Of course, seeking therapy is an excellent move. By and large, therapy helps people overcome big life struggles. Further, therapy will help you better understand your thoughts and feelings. After all,…

young teen experiencing the effects of bullying

The Effects Of Bullying

In today’s world, millions of children across the globe are suffering from ongoing bullying. The effects of bullying are long-lasting and debilitating. For this reason, parents who want to keep their children safe while supporting high self-esteem should be aware of this problem. Learn more about the effects of bullying and how attaining adolescent counseling…

woman sitting on floor wondering about mid life crisis in women

Understanding the Mid Life Crisis in Women

In today’s world, millions of women are experiencing a mid life crisis. However, misinformation and negative stigmas surround this very real time period. It’s essential to learn more about the mid life crisis in women in order to better prepare yourself or to support a loved one. Family counseling can also be essential in working…