woman hiding her head laying on the couch portraying types of anxiety disorders

Types of Anxiety Disorders

During any given year, more than 19 percent of Americans suffer from an anxiety disorder, making it the most common mental problem in the US. Anxiety serves as a broad term for a larger group of disorders with similar causes and symptoms. But the different types of anxiety disorders have their own defining characteristics, and…

man holding smiling daughter as they work on rebuilding family relationships

Rebuilding Family Relationships

Some families seem to be made of perfectly matched people that handle good times and bad with ease and aplomb. Others have trouble staying in the same room with each other for even the briefest amounts of time without a squabble—or worse—breaking out. How do we start rebuilding family relationships? Learn about family counseling in…