Remedy Therapy Behavioral Health

We all deal with a little anxiety from time to time. It’s just a part of life, and a natural way to react to stress and pressure. A little anxiety from time to time isn’t such a bad thing. It can often motivate us to complete a task or solve a problem that we’ve been...

Stress is everywhere. Stress at work. Stress at home. Stress getting between work and home. It’s unavoidable. But while you can’t control all the things that cause stress, you can control how you deal with it. With a little thought and some practice, you can learn how...

Everyone gets a case of the jitters now and again. But full-blown signs of a panic attack can be truly terrifying. How do you know if you’re having one? How do you prevent them? And how do you tell them apart from other potential problems? Please keep reading and...

Depression and anxiety often go hand in hand. If you suffer from one, it’s not uncommon to suffer from the other. Depression is a mental illness characterized by a constant feeling of loss and sadness. Anxiety, on the other hand, causes a person to feel overwhelmed by...

Depression is incredibly common in the United States. It’s estimated that in any given year, 5 percent of adults 18 and over will suffer a major depressive episode. That’s roughly 44 million people. However, only 41 percent will seek professional help to deal with the...

Almost half of adults in the US will experience some kind of mental illness in their lifetime. In any given year, roughly 44 million people suffer from a mental disorder. Yet only 41 percent of those who suffer will seek treatment for these eminently treatable common...

Your family is the most cherished, most crucial group you’ll ever be a part of. With them, you’ll form essential bonds, experience deep emotions on both ends of the scale, witness miracles, and tragedies, and learn lessons you’ll take with you throughout your life....

You’ve seen pictures of them—that happy couple standing dewy-eyed at the altar, dancing cheek to cheek at the reception, laughing on their honeymoon. “Who are these people?” you think. The trouble is, it’s you and your spouse. And you hardly recognize yourselves...

While it’s normal to feel down or sad every so often when feelings of despair and hopelessness persist, you or your loved one may be experiencing depression. A severe mental health issue, depression can lead to emotional and physical problems if left untreated....

Feeling anxious from time to time is perfectly normal. However, excessive worry that can’t be relieved or agitation arising without reason are signs of anxiety. If you or a loved one is struggling with an anxiety disorder, you might be feeling helpless and out of...