While you may expect the holidays to be enjoyable with happy memories, most people stayed isolated this year. Missing out on attending parties, visiting loved ones, traveling, and exchanging gifts may increase people’s feelings of isolation and depression. Mental...
Remedy TherapyMonth: December 2020
Conveniently Located To Serve West Palm, Miami, Orlando, and Jacksonville.
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How to Control Anxiety Safely
Many people have chronic anxiety that causes nervousness, tension, agitation, racing heart and chest pains. In fact, about 284 million people around the world had anxiety disorders of some sort in 2017. Since the disorders can have debilitating effects, controlling...
How to Control Anger in Relationships
If you’re currently dealing with depression or another mental health issue, you may have developed unhealthy coping mechanisms related to anger management. Anger management issues can truly wreak havoc on all aspects of your life, including your career, interpersonal...
Mental Health and the Holidays
The holidays are a wonderful time to celebrate and commiserate with friends and family. However, the stress of the holidays can impact your mental health and wellbeing. For individuals recovering from addiction to those dealing with ongoing mental health issues, the...
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